BIOMETRIC FLOW
Aria Hawthorne
88
Coherence
Flowing Stable
Energy Rate
2,140 kcal
+12% vs yesterday
Hydration
1.8 / 2.5 L
72% target achieved
Biological Stream
See analysis
07:15
Restorative Sleep
Optimal REM cycle
7h 42m
92% quality
11:30
Outdoor Walk
Zonal pace state
4.2 km
-80 bpm avg
14:05
Heart Rate Variability
Vagus nerve optimal
68 ms
Excellent stability
